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If you take acid-reducing medications, talk to your doctor about increasing your vitamin B12 levels

Reducing fermented foods in your diet may provide relief

Vi cng dng a nng v s an ton cho mi loi da, y chc chn l sn phm khng th thiu trong quy trnh chm sc da ca bn

Taking curcumin, selenium, vitamin C, and vitamin E can also help the liver create glutathione